$3.78

Feel revitalized with the fresh taste of sun-ripened dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed And ready to shine. Dole. Make every day shine.. Dole blueberries are hand-picked at their peak ripeness to ensure you're getting only the finest fruit available. Each berry is carefully washed And quickly fresh-frozen after harvest to lock in the natural flavor And nutrition. The result is great tasting fruit that is available all year long. "Diets rich in fruits And vegetables may reduce the risk of some types of cancer And other chronic diseases."--national cancer institute. Visit www.dolecom to learn about superfoods, health And nutrition.--dole nutrition institute. Ideal for: smoothies. Toppings. Snacking. Baking. Find great recipes at www.dole.com. Easy open, resealable stay fresh pouch. Great for smoothies & baking. Live well: superfood for your brain. Packed with antioxidants. Good source of fiber. Just as nutritious as fresh fruit. Kosher parve. Award winning taste. 2009 certified, chefs best award. The chefsbest certified award is awarded to brands highly rated overall by independent professional chefs. Ingredients: Ingredients: Wild Blueberries. Directions: Instructions: Thawing instructions - room temperature: pour desired amount on plate, spread evenly, And defrost for approximately 30 minutes, or until thawed. Microwave: place desired amount in a microwave safe dish. Use defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze. Keep frozen.